Effects of low and high cadence interval training on power output in flat and uphill cycling time-trials Bővebben...
Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes Bővebben...
Intervals, Thresholds, and Long Slow Distance: the Role of Intensity and Duration in Endurance Training Bővebben...
What is Best Practice for Training Intensity and Duration Distribution in Endurance Athletes? Bővebben...